Alzheimer’s disease is a neurological disorder that causes the brain cells to shrink, known as atrophy, and cause the brain cells to die. As a result, the cognitive functions of the individual declines leading to behavioural and social impairment. …
Hi, welcome to this blog post. In this post I will discuss how gratitude promotes positive mental health. Gratitude and mental health There are thousands of reasons to be thankful for, including the major ones such as improved mental health and well-being….
Hey, welcome to my blog post. In this post, I am going to discuss TYPES OF DEPRESSION & THEIR SYMPTOMS. TYPES OF DEPRESSION Everyone feels sad and down from time to time. But if the sadness is prolonged and is distressing to the individual it becomes concerning….
hi, i will explain here how food affects anxiety. food and anxiety connections Despite overwhelming evidence of medications and psychotherapy reducing anxiety, sometimes both these approaches fail to eliminate the symptoms. Another approach is the metabolic…
hi, in this article I will share details about autism and functional medicine treatments for autism. functional medicine / integrative psychiatry approach for autism Autism spectrum disorder (ASD) is a developmental disorder that begins in childhood. It affects…
Best Psychiatrist in Jaipur Dr. Aarti Midha is a highly respected and accomplished and The Best psychiatrist in Jaipur, known for her expertise in mental
“A Journey from Psychosis to Healing: The Gut-Brain Connection” “Holistic Healing with Gut Health: A Case Study” Hello everyone, I want to share a story from about eight months ago, a story of hope and healing. I was introduced to a family in distress. Their son, a special child of 17 years, was st…
Depression and Inflammation: A Hidden Connection Understanding Depression Depression affects millions worldwide, casting a shadow over daily life and well-being. While often viewed through a psychological lens, emerging research reveals an intriguing connection between depression and inflammation. …
How to Relieve Stress And Anxiety with Meditation . How Meditation Calms Our Nervous System Stress is the body’s natural response to a perceived good or bad environmental change. It can be beneficial in the short term, helping us to adapt to a situation immediately and effectively. Like examination…
Importance of Functional Medicine For Health Empowering you to achieve optimal health through personalized, holistic care Introduction to Functional Medicine Functional medicine is important because it addresses the underlying causes of disease, rather than just treating symptoms. This holistic app…
Cognitive Behaviour Psychotherapy Overcome Overthinking and Anxiety overcome overthinking and anxiety WHAT IS COGNITIVE-BEHAVIOUR THERAPY? Our brain is constantly perceiving, processing, organizing and memorizing information. It allows for these Psychological processes to actively take place, and t…
Manage Your Stress And Anxiety With Non – Medicinal Approach. How to Overcome Stress ? Prolonged stress can be harmful to both our physical and mental health. And with our fast-paced lives, the stress and its load are increasing day by day and thus, the impact on our health is also multifold. Fortu…
Stress, Depression and Nutrition Connections If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates Holistic Approach For Psychological Wellness Do you know that Stress and Nutrition …
Unlocking the Connection: How Blood Sugar Levels Impact Your Emotional Well-Being” Blood Sugar’s Invisible Tie to Your Emotions We frequently hear how vital it is to keep our blood sugar levels consistent for our physical health, but did you also know that it is essential for our mental health? Tha.
Can Stress Impair Digestion/ Gut Health ? Do you need good nutrition to manage stress ? Stress And Digestion Connection Let food be thy medicine and medicine be thy food. Hippocrates Stress activates the sympathetic nervous system of our body. It creates a fight and flight response, which can blood…
How Depression Is related to Your Gut Health ? Gut- Brain Axis ; Heal Your Gut To Heal Your Brain. How the gut and brain are related to depression Have you ever experienced indigestion, and along with it, your mood also deteriorates, or when your mood is low for some time, you tend to experience di…
Do we need to improve the gut health and mental health connection? Habits to improve Gut Health and Mental Health connection Upholding good health can sometimes feel like a delicate balancing act in today’s busy world. We constantly receive advice on things like what to eat, how to work out, and ho…
What Is The Difference Between a Psychiatrist And a Psychologist? “Restore balance, regain control.” Many people find it difficult to understand, and even though I did not get it at school. A psychiatrist is a medical doctor specialising in treating mental health conditions. They can diagnose and t…
Importance of Functional Medicine For Health Empowering you to achieve optimal health through personalized, holistic care Introduction to Functional Medicine Functional medicine is important because it addresses the underlying causes of disease, rather than just treating symptoms. This holistic app.
How to Relieve Stress And Anxiety with Meditation . How Meditation Calms Our Nervous System Stress is the body’s natural response to a perceived good or bad environmental change. It can be beneficial in the short term, helping us to adapt to a situation immediately and effectively. Like examination…
Overlooked Cause of Child Psychological Issues – Inflammation And Infections Wherever the art of Medicine is loved, there is also a love of Humanity. ― Hippocrates Overlooked causes of child behavioural disorders: inflammation, infections and nutritional deficiencies It is difficult to watch your c…
6 Relaxation Techniques for Stress Management! Learn Tips To Manage Stress And Anxiety. 3 Tips To Relieve Your Stress And Anxiety . Prolonged stress can be harmful to both our physical and mental health. And with our fast-paced lives, the stress and its load are increasing day by day and thus, the …
Biomedical treatment /Nutrition for Autism {{25.10.2023}} Unlocking Hope: Biomedical Treatment for Autism – Explore effective biomedical approaches to address the unique needs of individuals on the autism spectrum. MY APPROACH FOR AUTISM TREATMENT 1. Reduce Inflammation Use of natural antioxidants l…
The Effects of Top Nutrient Deficiencies on Mental Health Problems “Let food be thy medicine and medicine be thy food.”. {{8 Nov. 2003}} Top Nutritional Deficiencies in Mental Health Problems Not only is a healthy diet vital for maintaining physical health, but it is also critical for maintaining me…
Dr. Aarti Midha is MD in Psychiatry from SMS Medical College Jaipur and an ABAARM from the American Board of Antiaging and Regenerative Medicine, USA. She is a psychiatrist by profession and a metabolic and nutritional medicine physician by passion. She helps people heal their chronic diseases a holistic approach.
